List of 5 natural home remedies for teeth whitening

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Everyone desires a perfect set of beautiful teeth. So we have put together, a list of 5 natural home remedies for teeth whitening that truely works.

Recorded cases of people who naturally have oily teeth are quite few. Most often, certain factors like poor dieting, smoking habits, some food and drinks like red wines, raspberry can over time lead to yellow teeth and plaque buildup. When such foods are taken in, efforts should be made to brush the teeth immediately after.

Yellow teeth can easily be removed by some simple home remedies, but other times, perhaps, when the enamel( outer tooth covering) has been eroded and leaving the dentin exposed- which on its own is naturally yellow, then any effort to whiten the teeth, would prove abortive.

In america alone, a 2015 studies have shown that people spent over $11 billion just for teeth whitening products, aside $1.4 billion spent on home remedies.

Here are some tested natural home remedies for teeth whitening.

OIL PULLING
Oil pulling is an ancient indian tradition that involves swishing a tbs of oil in your mouth for about 20 mins and spitting out. Oil pulling improves oral health, reduces plaque and bacteria count. Any organic oil like olive oil, coconut oil, carrot oil can be used. Although, coconut oil is more preferable because of its ayurvedic properties.
Why this home remedy is best is because, unlike the others, it can be done daily without no effect on the enamel.

BAKING SODA
Baking soda has amazing teeth whitening properties. It is included in some toothpaste. Studies have shown tremendous improvement on teeth after using toothpaste with baking soda than those without.


HYDROGEN PEROXIDE
Although not one of my favourite, but also has amazing teeth whitening agents, especially when mixed with baking soda.
N/b hydrogen peroxide should be diluted with water in a 1/3 ratio before usage.

ACTIVATED CHARCOAL
Although there hasn't been any scientific proof that this works, people have actually said it had worked for them.

FRUITS AND VEGETABLES

PREVENT TOOTH DECAY BEFORE THEY ACTUALLY HAPPEN.

There you have it, 5 natural home remedies for teeth whitening.

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