The Amazing Skin Benefits Of The Red Palm Oil

-

The Red Palm oil is popularly recognised as a cooking ingredient, especially in African and South Asian countries. This amazing food ingredient has been in use for over 5000 years now.

The red palm oil is usually mistaken for palm kernel oil, but they are different in colour and composition. While the red palm oil is obviously 'red' and low in saturated fats but high in vegetable fat, the palm kernel oil is dark and quite high in saturated fats.

Another obvious difference in both is the method of oil extraction. The red palm oil is extracted from the pulp of the palm kernel fruit, after series of processes like cooking, mashing, filteration and settling, the palm kernel oil is extracted from the fleshy seed inside the palm kernel fruit. The processes involved here is breaking of the palm kernel hard covering ( this is done after the red palm oil might have been extracted, leaving the hard part of the fruit), the fleshy seeds are placed inside a dry pot on a low heat medium. The dark liquid will be extracted.

The red palm oil has a higher beta- carotene than carrots, rich in vitamins A and E.
These vitamins, gives the red palm oil it's characteristic amazing skin benefits.


THE AMAZING SKIN BENEFITS OF THE RED PALM OIL


MOISTURIZES
The red palm oil with its high vegetable fat content makes it an excellent moisturizer.
In Nigeria, people living in the rural areas use it as body cream. That trend is gradually creeping into the urban towns. Even in western world, organic lovers appreciates the usefulness of the red palm oil on their skin.

ANTI AGEING/ FINE LINES
The red palm oil, oweing to its vitamin E content, when used as a face mask, can smoothen out wrinkles and fine lines on the skin.

CURES DRY SCALP
Sufferers of dry and scaly scalp can take solace in palm oil.
Rub a tbs of palm oil and gently massage it on the scalp. Leave for as long as possible and wash off.
 
DEEP CLEANSER
just like milk, the red palm oil is an excellent deep cleanser. clears out clogged pores, removing dust particles and dead skin cells.
 

SOME COMMON DIY RED PALM OIL FACE MASK

 

PALM OIL / MILK FACE MASK

this face mask is capable of giving an amazingly super soft skin and glow. Simply make a thick paste of 1 tbs red palm oil and 1 tbs milk powder. Apply on face and neck. It can be applied all over the body ( should be done in the bathroom as red palm oil can be really messy). leave on for 30 mins and wash off with warm water.
 

RED PALM OIL/ LEMON FACE MASK

 
Red palm oil is lightening on the skin, lemon juice evens out hyperpigmentation. A combination of these two organic ingredients can improve skin tone and brightens complexion. Simply make a paste with 1 tbs red palm oil, 1 tsp lemon. apply on face for 20 mins and wash off with warm water.
 
Read also, what is a body scrub, and why it is good for you

Don't forget to share and leave a comment.

Comments

Post a Comment

Popular posts from this blog

Top 4 Home Remedies To Heal Dry And Cracked Heals Fast

-
Image
Dry and cracked heels can really be a huge embarrassment, most especially when you need to wear a sandal. Some cracked heels look really bad. On this blog post, I will be sharing the top 4 home remedies to heal dry and cracked heels fast. Top 4  Home remedies for dry and cracked heels. 1. Sloughing off dead skin cells with a pumice stone. Process Soak feet in warm water and use a natural pumice stone to slough off dead skin cells. Rub feet with a light oil such jojoba oil to   keep feet moisturized.  2. Avocado oil Avocado oil is a great skin soother, it kills germs and heals dry and cracked skin.. Process Apply a tsp of avocado on cracked heels,  Put on a thick socks and leave overnight. 3. Bananas and coconut oil Banana and coconut oil have great enzymes that works to heal cracked skin Process Mash 1 ripe banana and mix together with a tbs of coconut oil. Leave on for 30 mins and wash off with warm water skipping the soap part. 4. Epsom salt
Read more

Diy Homemade Sunscreen Body Lotion

-
Image
If you are using a  Whitening cream on your skin, it is expedient you use a sunscreen to protect your skin from the harmful sunrays. The sun transmits UV rays which can cause us to have  Sunburns Here is a Diy Homemade sunscreen you should try out. Diy Homemade Sunscreen Body Lotion. Ingredients 2 teaspoons virgin coconut oil 2 teaspoons oganic shea butter 2 teaspoons vitamin e oil 1 teaspoon avocado oil 1 teaspoon sweet almond oil 8 drops lavender oil Process 1. Melt virgin coconut oil and organic shea butter in a double boiler. 2. Put it down and add vitamin E oil, avocado oil, sweet almond oil and mix together. 3. Add lavender essential oils. 4. Put in your preferred container. 5. Allow to sit in fridge for about 35 minutes to solidify. Let's hear you in the comment section if you gave this a try..
Read more

How To Make An Homemade Diy Hair Cream

-
Image
We all make use of an hair cream on our hair and scalp. This allows for a Faster hair growth , hair softening or even for  Dandruff as the case maybe. Below is a simple fast hair growth cream you can try at home. *HOW TO MAKE HAIR CREAM* 2 Tablespoons shea butter 1 Tablespoon coconut oil ½ Tablespoon olive oil 1 Tablespoon Castor oil (optional) ½ Tablespoon pure aloe vera gel Directions Pour some amount of coconut oil and shea butter in a cup melt in the microwave or a double boiler and mix together. Add your olive oil and natural aloe vera gel, stir until it mixes well. Add Vitamin E Transfer it into a container and cover tightly with a lid Refrigerate or leave in a cool place overnight so the substance can become solid Bring it out the next day and allow it come to normal room temperature before using it Use the substance within a month and if you can't finish it before a month lapses, refrigerate it! For a larger quantity, add a preservative Let'
Read more